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Organic Raw Meals:
Organic Raw Gourmet Cuisine lovingly prepared by Living Light Culinary Institute
There are many reasons why eating a raw food diet is an exceptional choice for ones healthy lifestyle. At the bottom of this page you will find links to a few sites filled with an abundance of information.
Listed here are a few of the reasons we have chosen a raw meal plan for the Ascend Dance.
There will be a lot going on throughout this weekend and having these meals lovingly prepared and served at specific times frees up a lot of mental preoccupation. Allowing yourself to be more available to the experience of the weekend.
The body readily digests raw food, absorbing and integrating the abundance of energy it stores with ease. Perfect for a weekend full of dancing and energy work.
It has been said we are what we eat. Everyone eating a similar diet throughout the weekend will lend to a more resonate atmosphere.
Living Light is world-renowned and at the forefront of this exciting diet. They will also be offering a workshop in choosing a raw food diet on Sunday.
Links to sites focused on Raw Food: